1INTRODUCTION: Football is the most popularly rollick in the institution and like other contact rompsmans, it has an underlying risk of injuries ranges from 70% to 90% (Nielsen and Yde, 1989). In Europe alone, football game grainy game was estimated to be responsible for 50% to 60% of all variation injuries (Ekstrand et al, 1983). The lower extremity is the most common site for football injuries and the most common hurt in football pleasure is ankle sprain which most of 85% are the upending injury especially those involving the askant ligament complex (Seligson et al, 1980 ;Tropp et al,1985; Hawkins et al, 2000). This is mainly, due to curtness of the medial malleolus and the natural tendency of the ankle to go into eversion rather than eversion (Garrick, 1977). A variety of foreign and unalienable key factors for ankle sprains in football hunters draw been identified. play surface and footwear have been identified as foreign factors whereas a previo us history of ankle sprain, a fall range of dorsiflexion of the ankle as well as lack of training were identified as intrinsic risk factors (Keller et al, 1987; Lewin, 1989). With twee rehabilitation programme these risk factors can be reduced. divers(prenominal) measures have been proposed to reduce the incidence of ankle sprains in football players.

These take heel cord stretching exercises, adequate warm-up, and utilize of an outside (taping or a semi rigid orthosis) concomitant to reducing range of sexual inversion and eversion of the ankle juncture. (Ekstrand et al, 1983; Tropp et al, 1985; E kstrand and Tropp, 1990). This sight pr! esents a rehabilitation programme based on a scenario of a 25 years old midfield player who presented to physiotherapy clinic with inversion ankle sprain. According to X-ray findings there was no fig out fracture at any aspect of lateral or medial melleolus. During physiotherapy assessment there was no pompousness of the foot and the main problem was lack of joint stability. The injury was sustained two weeks ago...If you want to get a skilful essay, order it on our website:
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